RECIPE
Lemon & Soy Chicken is a family favourite and was requested by my sisters and I for our birthdays, special occasions or whenever we got together. Mum had a special knack of cooking it until it was crispy but still zingy with all the lemony flavours we loved. I have changed this a little from the original and probably change it most times that I make it, nothing like a bit of variety. I definitely promise that once you make Lemon Chicken you will have it as a permanent fixture if your family go-to recipes as well.

Lemon & Soy Chicken – Real Home Foods

Ready in 50 minutes

Serves 8 people

280 calories  per 100gm

Ingredients

  • 500 gm Chicken pieces (chicken thigh and legs or a mix of wings, thighs and legs)
  • ½ cup of plain flour, seasoned with salt and pepper & mixed with 1 teaspoon of chicken stock powder
  • 6 lemons zested and juiced
  • ⅓ cup of brown sugar
  • 6 cloves of garlic
  • ¼ cup of soy sauce (dark is better than light for this recipe)
  • ¼ cup of canola oil

Preparation

  1. Preheat oven to 220 degrees
  2. Mix the flour, salt, pepper and stock powder together.  Lightly coat the chicken and place on an oiled roasting pan
  3. Cook the chicken turning once until the pieces are crispy and golden brown.
  4. In a glass jug, mix the juice and zest of the lemons, brown sugar, soy sauce, chopped garlic and mix together until the brown sugar has slightly dissolved. 
  5. Remove chicken from oven and pour the sauce over the pieces making sure they are all coated and turned.
  6. Cook for a further 20 minutes until the sauce is sticky remove from oven and serve with steamed rice and steamed green  vegetables

Tips

Pour yourself a very large glass of wine before tackling the cleaning of the tray!